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“Why do we get sick?” When we live in harmony within the laws of nature we attain extraordinary health and live disease free lives. But when we go against the laws of nature we suffer disease. Nature is considered as the mother of all beings and that all living creatures are dependant on nature for their survival. Nature has never been and never will be at war with mankind. It is mankind that battles nature and suffers as a result. Since we are bound to the laws of nature we should be wise and learn what laws of nature govern human health. Science is gradually rediscovering these eternal laws but ayurveda has known and taught these timeless health laws for over 5000 years. People whom suffer Chronic Fatigue Syndrome have violated nature’s laws which have caused a reaction of chronic, mind numbing exhaustion. This state of sickness is simply your body begging you via pain and exhaustion to rest and self heal and basically return back to nature. There is an ancient saying, “As your food so your body, as your body so your mind, as your mind so your destiny, as your destiny so your happiness or misery”. What we eat and drink has tremendous impact on our mental, emotional and physical health. Excess use of junk foods and fats are destroying the lives of millions by forming diseases like cancer, obesity and heart disease. Excess use of white flour is creating serious digestive problems like constipation in modern society. Excess use of white sugar is creating chronic diseases like diabetes. Food has a tremendous impact on every area of ones life. Eating a healthy, natural, whole food diet that a person can digest, that is free from allergic reactions and that is full of taste, minerals, nutrition and prana is nature’s first healing law to curing and preventing disease. Cultures like the hunza people that live in the Himalayan mountains eat a diet of organic, natural whole foods. They drink mineral rich water and their bodies are literally saturated with nutrition. The hunza people live energy filled lives to the ages of 100-145 years old. They are totally free from degenerative disease. In other words the hunzas food and water intake is in alignment with nature’s laws of nutrition and hence they thrive from it. Where as modern man eats excessive amounts of foods that are totally unnatural, processed and mineral deficient. Modern man as a result suffers disease. One such disease is chronic fatigue syndrome. Chronic Fatigue Syndrome (CFS) is a debilitating illness characterized by mind numbing exhaustion, and a variety of other symptoms. The core symptoms include excessive unrelenting fatigue and weakness, general body pain, mental brain fogginess, stomach and intestinal problems. The degree of severity can differ widely among people. Severity can vary between getting unusually fatigued following stressful events, to being totally bedridden and completely disabled.
I found that many of the new age healing systems were wishy washy, air fairy treatments that only left me hundreds of dollars poorer and no healthier. I found western naturopathic medicine to be incomplete, immature in development, not time tested and too general. I found a lot of healers were concentrating on pills but were ignoring the very basic foundations of healing like diet, lifestyle, herbs, massage, detoxification treatments, rejuvenation treatments, mind healing and spiritual healing. It was only until I discovered the great 5000 year old health science known as Ayurveda that I understood what these foundations of healing were and how to apply them to get true healing results.
The highest truths are found in simplicity. To heal illness Ayurveda uses 3 main simple systems, they are:
2. Rejuvenation 3. Prevention The aim of detoxification is to remove toxins from the body. Toxins are one of the root causes of Chronic Fatigue Syndrome. Toxins are created from internal means via poor digestion and by external means by drugs, birth control pills, vaccines, mercury fillings, toxic environment, etc. The first step in curing Chronic Fatigue Syndrome is to remove toxins. Ayurveda uses a system called pancha karma to remove toxins. It uses a very powerful system of deep detoxification. This system fully purifies the body at the very root level and is a very potent detoxification system. Pancha karma includes:
2. Lifestyle 3. Internal and external application of oils 4. Massage 5. Steam tent 6. Enemas 7. Nasal oils Pancha karma is a totally unique detoxification process. No other healing system in the world has it. Pancha karma can remove toxins and restore health when every other healing system has failed. It can truly cure the incurable. Rejuvenation therapy restores the body and mind to prime health and gives beautiful complexion, endless energy and youthfulness to your system. Rejuvenation therapy consists of using different treatments to nourish and strengthen the body, glands, organs and tissues. These include:
2. Lifestyle 3. Energy management 4. Home remedies 5. Herbs 6. Yoga 7. Acupressure 8. Sexual rejuvenation 9. Oil massage 10. Rejuvenation enema 11. Rejuvenation retreat Rejuvenation uses the principle of creating a potent rejuvenating environment that gives your bodies own healing intelligence a chance to self heal. So first detoxify and then rejuvenate the body is the natural law to all healing. The only exception to this law is if the body is very emaciated, has tissue wasting or is too sick and weak to do any detoxification treatments. The person then can alternate between rejuvenation and detoxification therapy’s to build their energy up. Or if chronically emaciated they can do pure rejuvenation treatment. Then when there energy has built up they can do detoxification. Prevention Prevention in Ayurveda is done on the understanding of your constitution. This is the natural body make up your born with of the three main energies of vata, pitta and kapha in your body. By understanding your body constitution you can know what sort of illness you’re most prone too and you can use preventative medicine to avoid it. One must also understand the seasons, mind and spiritual evolution to use preventative medicine correctly. Preventative medicine uses:
2. Lifestyle 3. Treatments 4. Seasonal routines 5. Constitutional routines 6. Ethical routines 7. Mind health 8. Spiritual evolution The complete knowledge of all the detoxification and rejuvenation treatments to cure Chronic Fatigue Syndrome is contained in my e book “Cure Your Chronic Fatigue Syndrome” at my website www.CureChronicFatigue.com
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